Perennial’s helpline will close at 4.30pm on Wednesday 20 December and reopen at 10.00am on Wednesday 3 January 2024.
If you need help with your mental or physical wellbeing during this time you can call the Perennial 24/7 support service on 0808 196 2016, provided in partnership with Spectrum Life – just mention Perennial.
Or you can download their free Health & Wellbeing app here.
If you need to talk to someone you can also call the Samaritans free of charge on 116123. They’re available 24 hours a day, 365 days a week.
Or text "SHOUT" to 85258 to contact the Shout Crisis Text Line
Merry Christmas and a Happy New Year.
